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Corporate Packages for:
Team offsites
Club trips for sales

Executive team offsites
Customer advisory boards
Sales kick off events

Corporate Events

& Team Offsites

Workplace health & wellness through breathwork

 

After working for 20 years as a field marketing manager in the tech industry, I understand the corporate life. Often-times when we make decisions that do not serve us, it happens because we are not acting from a place of authenticity and grounded-ness. No matter if you are in a leadership role or an individual contributor, we all find ourselves in this position from time to time. And that's ok. We are all human. Breathwork is a fast track way to become more connected with your true authentic self which sets us up for making better decisions and navigating challenges as they arise. This type of breathwork is for all levels. I also offer meditation, body scans, and light physical support/assisted stretch therapy. If you would like to include yoga, I have a wonderful team of yogi’s that would be happy to teach a yoga class in addition to the breathwork session.

 

This offering is completely customizable. If your corporate event takes place in the DC metro area, then travel costs will not be added to the fee. If your corporate meeting is taking place outside of the DC metro area then additional travel costs will be added. Virtual group breathe’s are also an option.

 

Some packages to consider: (keep in mind, we can create a unique package together based on your parameters and needs)

 

Platinum: (two facilitators)

  • Group Yoga Class 

  • Group Breathwork Session (1-2 hrs) with a mini sound bath (binaural beats in theta)

  • 2 private 1:1 breathwork sessions for leadership or whomever you select

 

Gold: (one facilitator)

  • Group Breathwork Session (1-2 hrs) with a mini sound bath (binaural beats in theta)

  • 2 private 1:1 breathwork sessions for leadership or whomever you select

 

Silver: (one facilitator)

  • Group Breathwork Session (1-2 hrs) with a mini sound bath (binaural beats in theta)

 

A La Carte:

  • Group Breathwork Session with a mini sound bath (binaural beats in theta)

  • Meditation

  • Body Scan

  • 1:1 Executive Breathwork Sessions

  • Virtual group breathwork sessions are also an option

 

Add-on’s to the breathwork (bringing in a second facilitator):

  • Yin yoga

  • Yoga nidra

  • Group yoga class

To discuss further:

Reach out to Kelly at 240-415-8067 or complete the form here.

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