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Making waves with breath, body, and soul.

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"The experience provides alignments I didn't realize were possible."

KRISTEN

PHYSICAL, EMOTIONAL,
& SPIRITUAL ALIGNMENT

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"I feel very rich with peace."

ANDY

INCREASE IN PEACE

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PHYSICAL WELLBEING

"This is the first time in decades I did not have bronchitis or the flu."

CHRISTINA
Weekly Events
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Weekly Virtual Breathwork Class

Tuesdays, 7 - 8 PM ET

Sign up to join our weekly breathwork class online!

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Weekly Breathwork Class

Wednesday, 5:30 - 645 PM ET

Sign up to join our weekly breathwork class!

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Serving Frederick, MD and surrounding areas.

And virtual sessions offered globally.

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