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Making waves with breath, body, and soul.
CONSCIOUS CONNECTED
CIRCULAR BREATHING
Breathwork
Private 1:1 1.5 hr $125
For stress relief, trauma release, repatterning limiting beliefs, transformational insights. Nervous system reset.
PARASYMPATHETIC
ACTIVATION
Calm the nervous system.
Nervous system reset.
CORPORATE
WELLNESS
Breathwork Soundbath
Customized Offer & Pricing
Corporate Wellness Programs, Retreats, & Team Offsites, Virtual or In-person
CUSTOM GROUP
FACILITATION
Group Session 1.5 hr
Customized Pricing
Conscious connected circular breathing or parasympathetic activation or both.
"The experience provides alignments I didn't realize were possible."
"I feel very rich with peace."
"This is the first time in decades I did not have bronchitis or the flu."
Weekly Virtual Breathwork Class
Tuesdays, 7 - 8 PM ET
Sign up to join our weekly breathwork class online!
Weekly Breathwork Class
Wednesday, 5:30 - 645 PM ET
Sign up to join our weekly breathwork class!
Serving Frederick, MD and surrounding areas.
And virtual sessions offered globally.
